Join me at Lululemon for a Sculpt + Flow class at their new studio space on Newbury St.
Stay tuned for more details!
Join me at LexRx South Boston’s new LexRx Lab (#SweatWithLex) for a Yoga Sculpt class! Prepare to get both a workout + a workin in this beat driven class. Yoga Sculpt combines the fluidity of yoga with strength training to create one balanced experience.
Each $15 ticket includes:
45 min Yoga Sculpt class
$25 off coupon for any LexRx treatments
A chance to win a free BOTOX cosmetic treatment at LexRx
Sign up here!
Join Juliana & I for our first ever Boston Surf Yoga Beer Run Club event! We’ll start at Underground at Ink at 2PM with a bootcamp SYB style. From Ink, we’ll run .9 miles to Loco where we’ll get to mingle & enjoy some signature cocktails.
First 15 people to arrive who registered & follow @surfyogabeer on Instagram receive a free sweatshirt!!!
Join me for a yoga class at the new Cisco Brewery Pop-Up in the Seaport on Sunday, July 28th at 11:00am. Tickets are $20 and include: yoga and mat rental, 1 drink wristband & early entrance.
join beam and fight sunday scaries with a strength + flow yoga class, ice cream social and spot cryo-treatments!
10:00- 10:30am: grab a spot on the lawn
10:30am- 11:30am: yoga sesh' with Lloyd Hawthorn + Sarah White
11:30am- 1:00pm: CBD ice cream social courtesy of beam and FoMu + complimentary spot cryotheraphy treatments with Cryothletics
Yoga mats are limited, so bring your own if you have one! Cryo treatments will be on a first come, first served basis.
Sign up here
Join me (on my birthday) for a free C2 at the Grainmaker Downtown Crossing location on Saturday, June 22nd at 10:00am. Stay after class for chips & guac & get 50% off all entrees. Bring a mat, towel & water.
Join Robbie & I for a body weight sculpt class on Sunday, June 16th before the Boston Waterfront 5K. Tickets are $45 and include:
2 Harpoon beer tickets to be redeemed at the post-race festival (for guests 21+ only)
Bag drop ticket
Corporate and local charity engagement opportunities
Live entertainment and family-friendly activities
Please bring your own mat.
Join Juliana & I for the first outdoor Train X of the season on The Greenway in Boston. This is part of a workout series open to everyone & free to attend!
TRAIN X is a half on-the-beat, half off-the-beat workout designed to push you to your edge. We warm up together and then move on to bodyweight HIIT sequences where you move at your own pace. We close out class back together on-the-beat to burn out glutes and core.
Join Juliana & I for a live DJ Yoga Sculpt class at CPY Seaport! We'll bring the beats & treats, you bring the good vibes! No advance signups required. Regular studio class pricing applies.
Come celebrate the announcement of LexRx's new Southie location at their next #SweatWithLex event Saturday, January 19th at Corepower Yoga Seaport. I'll be leading the group through a free yoga sculpt class & the ladies of LexRX will be there to talk lips, lines & lashes after class.
BronCore Fitness is excited to introduce the most epic workout class Boston has ever seen…the BronCore Quad Effect.
Grab a Sharpie and block off Sunday, December 2nd (2018) in your calendar to join four of the most experienced & kickass instructors this side of the Mississippi. This legendary workout will be a four phase sweat sesh, starting at 10am sharp and going until about 11:45am with small breaks in between each phase.
What will the workout be like?
Phase one: The QUAD EFFECT starts with the award winning HIIT kick boxing workout known as Kick It By Eliza with our girl Sam Aho, a woman NOT to be messed with! She knows how to BRING IT and is ready and waiting to KICK IT! 👊🏼
Phase two: Our workout Wouldn’t be a BronCORE event without a serious CORE phase… and that’s why we brought in our big guns aka core mastahhh Antonio Aniello to put you through his version of Classic Mat Pilates for your dream six pack 🤯
Phase three: Third up… you ready to get down and dirty!? Because Bron Volney is gonna ramp it up with his signature BronCore BOOTCAMP … sand bags included . Can you say BURRRN!?… 🔥😏
Phase four: We will cap off this fitness saga by limbering you up through a phase of Vinyasa Yoga with our star yoga instructor Sarah White. We will Relax, catch our breath and cool down as she leads us through the Finale of the QUAD EFFECT.
Join Team OV for a special class at CorePower Seaport! I’ll be leading us in Yoga Sculpt - a combination of free weights, CorePower Yoga sequencing and cardio, to intensify each yoga pose while mixing in strength-training. Oh, and did I mention that the room is heated to 90 degrees??
Mark your calendars because we are bringing back the Live DJ Yoga Sculpt class with DJ Adam (@sifts_music). Join Juliana & I on Monday, November 19th at 5:15pm at CorePower Yoga’s Seaport location for class. Stay tuned for more info.
Wanna check out some of Adam’s music? Click here: fanlink.to/sifts.
CorePower Boston is partnering with Making Strides to raise money and awareness to fight breast cancer. Join us as a fighter, survivor, loved one, and supporter.
Dani & I are leading another donation based Yoga Sculpt class with proceeds benefiting the American Cancer Society (this time at the CPY Seaport location). Class will be held on Wednesday, October 24th at 6:30pm. $15 donation recommended.
Join me Monday, October 15th at 5:15pm at our Seaport CPY location for a Yoga Sculpt class followed by samples of Verb’s bars.
What are Verb Bars? Each Verb Bar has just 90 Calories and a shot of espresso worth of caffeine (65mg). The caffeine comes from organic green tea so you get long-lasting energy without the jitters. It's the perfect way to start your day, stay focused through the afternoon slump, or knock out a challenging workout.
Wanna learn more about Verb? Check out their site here: https://www.verbenergy.co/
Join the Comm Ave Yoga Sculpt Teacher Training crew (Dani E, Julian, Alex & I) for a killer Yoga Sculpt class powered by an all Drake playlist. Stay after class for some morning treats (think mimosas). See you there! Normal class rates apply.
Join me for a Hip Hop Yoga Sculpt class at Corepower Yoga's Comm Ave location. We'll bring the beats, you bring the good vibes! Normal class rates apply.
Corepower Yoga Boston is partnering with Making Strides to raise money and awareness to fight Breast Cancer. Join us as a survivor, fighter, loved one, and supporter at our donation class co-taught by Dani E & I. Class will be held at CorePower Yoga's Comm Ave location. Treats will be provided by Unreal Snacks, Hippeas Snacks & KIND. We will also be raffling off a FREE MONTH of yoga at after class at 11:00 AM.
Suggested Donation = $15
Join Juliana and I for a LIVE DJ Yoga Sculpt class with tunes provided by Adam from DJs of Boston. Class will be held at our Seaport CorePower Yoga location.
Stay after class for treats provided by Hippeas Snacks, Unreal Chocolates, and Outdoor Voices.
$15 all-levels yoga class on the green at The Back Nine Club. Bring your own mat. $15 covers your class and your choice of Bloody Mary or Mimosa following the flow.
For any questions, email rbrooks@thebacknineclub.com.
Join me and Juliana Tordella for a Songs of Summer Sculpt Class at Corepower Yoga's Seaport location. This playlist is jam-packed with the music that has moved us all summer (plus a couple of throwbacks for good measure!) Treats after class will be provided by UNREAL Chocolates, CEO Beverages, and our new neighbors from Outdoor Voices will be there, too!
No pre-registration required, just show up!
I'm collaborating with Carbon38 to teach a Yoga Sculpt class Sunday, July 22nd at 4:00pm at CorePower Yoga's Comm Ave studio. Class will be followed by complimentary refreshments and a Carbon38 Raffle.
What is Carbon38? Carbon38 is a luxury active apparel company. The company was started with the vision that women should live their lives on their own terms, build careers on their own terms, raise families on their terms, run companies on their own terms and dress on their own terms. Get 20% off your first purchase of $100 from Carbon38 (www.carbon38.com) when you use my code: SARAHWHIA20
YogaAroundTown is bringing back SculptAroundTown!
Sculpt is a high-energy, high-intensity workout where yoga meets strength training! To maximize your detox (therefore, increasing the retox possibilities!) and calorie-burning, we're incorporating cardio bursts and some light weights into your yoga practice. Led by the amazing Sarah White, you'll walk away from class feeling like a new yogi. Post-class party to follow.
Sign Ups are now live here: http://www.yogaaroundtown.com/boston-events/july-12-sculpt-around-town-5dww3
Join me for a FREE yoga class at Underground at Ink Block. Bring your mat and water bottle to class. More information can be found here.
In celebration of International Yoga day, join Health Warrior, Corepower Yoga, and lululemon Boston on June 24th for free yoga at Corepower Yoga's Comm Ave location, taught by me! After class, enjoy complimentary Health Warrior Chia Bars and La Colombe Coffee. Bring your own mat (Corepower Yoga will also provide mats for those that don’t have one) and plenty of water!
To register for this FREE event, head to: https://www.eventbrite.com/e/warrior-workout-club-boston-tickets-46946076980?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
Use my code thecoastalyogi30 for 30% off anything on healthwarrior.com
