Ride the Wave
Ride the Wave
Curated wellness experiences from coast to coast.
Whether you’re brand new to yoga or looking to deepen your practice, I am here to help you learn to ride the waves of life's highs and lows. From classes and events in the Boston area to international retreats, I intentionally curate my classes to move and inspire.
about meHi! I’m Sarah. AKA Coastie!
I am a Boston-based yoga + fitness instructor with a passion for travel + transformation. I’ve been teaching since 2016 when I completed my Yoga Sculpt Teacher Training in San Diego & since then, I’ve also become certified in Power Yoga (E-RYT 500), Yin Yoga, Primordial Sound Meditation, Personal Training, Sound Healing & Group Fitness.
the practiceThe best of both coasts present in every class.
My teaching style is a reflection of my learnings from my time training on both coasts. From my West Coast teachers, I learned about smart sequencing and meaningful messaging. From my East Coast teachers, I developed a love for musicality and mapping movement to music.
The coastal methodTrain with Coastie from anywhere in the world.
Ready to dive deeper into your Yoga Sculpt practice + gain the tools you need to lead a Yoga Sculpt class as an instructor? This nine-session training will allow you to connect to your authentic message as an instructor while also learning more about anatomy, music and guiding a safe + inclusive class.
upcoming eventsStay tuned for the Summer Sculpt Series with Sarah + Shannen.
Shannen + I will be releasing tickets for our events soon. Follow us on Instagram (@thecoastalyogi + @shannen_moen) and TikTok (@thecoastalyogi + @shannenmoen) for updates. Can’t wait to see you IRL!