Weekly Schedule
MON
Yoga Sculpt — 5:30PM
Virtual Class via the Coastal Method Membership
TUE
STRENGTH: HIIT — 5:30PM
YOGA 45 — 6:30PM
B/SPOKE - SOUTH BOSTON
WED
STRENGTH: HIIT — 8:30AM
YOGA 45 — 9:30AM
B/SPOKE - WELLESLEY
THU
YOGA X STRENGTH — 7:30AM
STRENGTH: HIIT — 8:30AM
YOGA 45 — 9:30AM
B/SPOKE - CAPE HOUSE
FRI
Yoga Sculpt — 7:30AM
Virtual Class via the Coastal Method Membership
