SARAH WHITE
Hi I’m Sarah (aka The Coastal Yogi)! I’m a Boston based fitness instructor & the founder of the Coastal Method.
Searching for a new fitness community, I found yoga as a college student in San Diego. After one class at Corepower Yoga, I was hooked. A few months later, I jumped into Yoga Sculpt Teacher Training and completed my 200hr Power Yoga Teacher Training and ACE GFI certification shortly after. With roots in Boston, I moved back here in 2016 and have been teaching Yoga Sculpt, Power Yoga, Yin, Meditation & Group Fitness classes ever since. Currently, I teach at B/SPOKE at their South Boston location. In addition to my teaching role, I’ve led eight rounds of Teacher Training and coached two BootCamp programs for Corepower Yoga. I also help coach 200hr Yoga Teacher Trainings for B_Inspired in Mexico & lead worldwide fitness adventures with them. When I’m not teaching yoga or group fitness, you can find me sweating it out at spin, bootcamp and everything in between.
My mission is to inspire yogis coast to coast & you can follow my journey on my instagram: @thecoastalyogi.
PRESS
Reconnecting with Sarah, @thecoastalyogi | Alex Williams
Nastia Liukin Workout Video | Smith and Saint
Reebok: Navigating COVID-19 Shutdown in the Fitness Industry Panel
Meet Trailblazer Sarah White | Boston Voyager
My 20-Day CorePower Yoga Challenge | Nicole Haines
How to Stay Healthy at Home | Withings
Corepower Yoga: Giveaway + Instructor Interview | The Relevance Report
10 Healthy Things to Do in Boston This Week | Jessica Citronberg | Boston Magazine
TESTIMONIALS
“Sarah is so knowledgeable and so passionate and willing to share that knowledge with people to make sure they are the best teachers they can be. Even when she is super busy, she still made time to make sure everyone learned the content in a stress-free environment.”
“Sarah got me to the next level. She has a keen ability of walking up right when I get the urge to slack and correcting my form/encouraging me to hold out just a smidge longer/drops in to finish the set right next to me She gave excellent form corrections and next level steps throughout the bootcamp.”
“Sarah was phenomenal. She lead training in a very straightforward way but also catered to all questions along the way. She led by example and was so flexible in helping each one of us with our specific needs and schedules.”
“Sarah is fantastic. It is clear that she excels at CorePower Yoga. She is organized and supportive. I felt like I was learning from the best of the best.”